It’s the “best effort yet at immortality” – Matt Walker There’s a natural remedy I use every night that I attribute to my success. But there’s a certain danger to it. When done improperly, you keep 55% more body fat and lose 60% more lean muscle mass [1]. Researcher Matt Walker notes that your immune […]
Make Your Environment Your Ally
What do your surroundings say about your identity? “One and the same human being is, at various ages, under various circumstances, a totally different human being… but his name doesn’t change, and to that name we ascribe the whole lot, good and evil” – Solzhenitsyn, The Gulag Archipelago Aleksandr Solzhenitsyn won the 1971 Nobel Prize […]