When people think of difficult challenges, they think of athletic feats or complex mental puzzles. But very few look at something that may be the most challenging of all. Sitting down for a lengthy period of time and doing nothing. There’s a certain frustration that comes with creating something new. It’s the writer’s block that […]
What I Learned From Only Meditating For 10 Days Straight
Yesterday I just returned to civilization. I was out for 10 days at a facility that teaches a course on Vipassana Meditation. I had no access to my phone, internet and I was not allowed to communicate with anyone both verbally or non-verbally for all intents and purposes. I was honestly expecting it to be […]