Most of us want to strive for a sense of long-lasting happiness. One that feels deep and doesn’t fade easily. We have some intuitive sense of what we perhaps consider better indicators of joy. than others. But how do we know whether we are creating the types of happiness that we want to have in […]
Your Vulnerability Is The Permission For Your Joy
“When we lose our tolerance for vulnerability, joy becomes foreboding” Dr. Brene Brown, The Power of Vulnerability Sometimes it can be really hard to be happy. That may not surprise you. But what I mean is that even in a happy setting, we don’t feel as joyous as we could. We can easily hold ourselves […]