Congrats. Now what? Maybe you can find another rock. You can find another mountain. Maybe you can find a way to do it faster, to do it better. But a better question is to look at that rock and ask, “What was it for?” Most people are pushing rocks up a mountain because everyone else […]
Why You Shouldn’t Face The Day
Because it’s not your enemy. It’s an opportunity. The day isn’t a list of things to grudge through before you can consume and entertain yourself. You’re not bound to push a rock up a mountain each day endlessly by any means. This age is the biggest opportunity of them all. You have an unlimited pass […]
The Second Prescription We Never Check
There’s a great video by Prince EA. You can find it below. He offered us the choice between being blind and being deaf. And for most people, the answer is to be deaf. Because that’s how important we feel our eyes are above all the other senses. But how often do we walk around the […]
Turning Our Mood From Weather To Climate
Knowing the weather is an important part of our day. It may be cold. It may be humid. It may be dry. We are constantly aware of the seasonal shifts as they come because we have to immediately respond to them. But very little time is spent thinking of the climate. How is the overall […]
Why Living With Intention Matters
Have you ever decided to open up YouTube or Instagram for a quick check-up only to sink in much more time than you wish you had? Or maybe you spent an hour in the gym and didn’t feel like you’ve made any progress? Was it just improper planning? Maybe we need to have a better […]
Bio-Hacking Our Happiness And Joy
Most of us want to strive for a sense of long-lasting happiness. One that feels deep and doesn’t fade easily. We have some intuitive sense of what we perhaps consider better indicators of joy. than others. But how do we know whether we are creating the types of happiness that we want to have in […]
Your Vulnerability Is The Permission For Your Joy
“When we lose our tolerance for vulnerability, joy becomes foreboding” Dr. Brene Brown, The Power of Vulnerability Sometimes it can be really hard to be happy. That may not surprise you. But what I mean is that even in a happy setting, we don’t feel as joyous as we could. We can easily hold ourselves […]
The Warranty We’ll Never Get On Our Phones
One of the biggest devices to get excited about is a new phone. New models have a giddy appeal. We get excited about all the new features we have access to. Some people take the time to research safety though. What if their phone breaks? What if it gets stolen? We start to look in […]