Instead, schedule your priorities.
Time is a finite resource. It’s invaluable and we can only do so much in our day.
But that just means you’ll have to decide how you want to use it.
The poor and popular strategy is to find something you want to do and find a way to fit in into your schedule. There’s always something else to be put on your schedule so that’ll lead to conflict and disaster.
The better way would be to decide when you are going to put your priority in your schedule. When you are going to work out. When you are going to sleep. When you’ll talk to family. And then form your schedule around that.
Your priority isn’t your schedule. Your priority is your priority. Make sure to schedule time for that first and foremost.