There’s so much to do each day. And often it feels like so little time to do it. But the truth is, there is a lot of time. 24 hours can be utilized extremely well, even considering 8 hours of sleep, 2 hours of eating, 1 hour of exercise, etc. Oftentimes the issue isn’t that […]
Time To Start Planting
“The best time to plant a tree was 20 years ago. The second best time is now.” I definitely could’ve utilized my quarantine time better. I could have written more, read more, learned more. But needless to say, I haven’t used my time in a way I wish I had. I could’ve been way farther […]
It’s Your Dream, Define It
One of the reasons I asked you to think about your time dials a few days ago is because it’s actually quite difficult for us to think about what we are actually striving towards and using that as inspiration for our actions. There’s certain areas we want to cover like security, comfort, health, and freedom, […]
Time Dials
What do you LOVE spending time on? There can be easy answers to this like watching Netflix. But I want you to dig a big deeper to the things that make you feel fulfilled after doing them. It often tends to be a creative activity like cooking, reading, writing, drawing. Or it could be about […]
Don’t Prioritize Your Schedule
Instead, schedule your priorities. Time is a finite resource. It’s invaluable and we can only do so much in our day. But that just means you’ll have to decide how you want to use it. The poor and popular strategy is to find something you want to do and find a way to fit in […]
The Finish Line is Now
“Existence in the physical universe is basically playful” Alan Watts One of the hardest routines for me to build up was an exercise habit. Whenever I’d tell myself I was going to start and stick to it consistently, I’d look forward to the changes that would come from it. Bigger biceps, wider delts, six-pack abs. […]
The One Principle Keeping Us From Our Habits… And How to Fix It
How many times have you been enthusiastic to start something new? Pick up a new hobby, design a new project, start a new diet/workout routine? And how much of those things did you see to completion? Chances are, not that many. But that’s ok, the conversion rate on my enthusiasm is next to little as […]
Living Borne from the End
“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time” – Mark Twain As human beings, we have an unparalleled capacity to conceptualize the world around and within us. But it comes at a high cost. We can look so far into the […]