The fact that most poor habits are common is explained by the idea that they have easy and instantaneous rewards. And most productive habits are rare because they have hard and far-away rewards. It’s often easy to think of lying and telling the truth within these categories as well. As in, people lie because it’s […]
Bio-Hacking Our Happiness And Joy
Most of us want to strive for a sense of long-lasting happiness. One that feels deep and doesn’t fade easily. We have some intuitive sense of what we perhaps consider better indicators of joy. than others. But how do we know whether we are creating the types of happiness that we want to have in […]