Tag: goals

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It’s Your Dream, Define It

One of the reasons I asked you to think about your time dials a few days ago is because it’s actually quite difficult for us to think about what we are actually striving towards and using that as inspiration for our actions. There’s certain areas we want to cover like security, comfort, health, and freedom, […]

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The Easy Thing About Hard Things

Iowa State researchers conducted a study where they took three groups of students and gave them a list of words to remember. Afterward, a group either recited the words immediate, after 15 seconds of rehearsal, or after 15 seconds of doing math problems. Unsurprisingly, the average scores followed this same order when ranked highest to […]

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Choose Your Battles

Because unfortunately, there’s a cost to everything. Whether you decide to eat healthy or not. Be unproductive or not. Focus on this path instead of another. There’s something you’re sacrificing. That’s just the natural state of things. Sometimes the choice can be to give up something for the pursuit of something else. Kind of like […]

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Cheat Days Are Fine. Cheat Moments Destroy Us.

How can a day of wasting time, skipping healthy habits, and being unproductive be better than just doing it for a quick second? Because at least it’s scheduled. You know what you’re doing. And you do it for the day. The moment is nonexistent yet everlasting. To divulge attention to our phones for a second […]

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