Tag: mindfullness

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Existential Troubles

“I am an old man and have known a great many troubles, but most of them never happened” Mark Twain Certainly feels like they have though right? I’ve never stopped and thought about how many troubles I’ve actually had in the past. It just seems like they’ve been a part of my life, as I’m […]

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Turning Our Mood From Weather To Climate

Knowing the weather is an important part of our day. It may be cold. It may be humid. It may be dry. We are constantly aware of the seasonal shifts as they come because we have to immediately respond to them.  But very little time is spent thinking of the climate. How is the overall […]

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Why Living With Intention Matters

Have you ever decided to open up YouTube or Instagram for a quick check-up only to sink in much more time than you wish you had? Or maybe you spent an hour in the gym and didn’t feel like you’ve made any progress? Was it just improper planning? Maybe we need to have a better […]

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