“You see what you aim, and you aim at what you value” Jordan B. Peterson One of the most talked-about studies is the Gorilla Experiment. In it, participants are shown a video of two teams divided by black and white shirts playing a game with a ball. They are asked to count how many times […]
The Finish Line is Now
“Existence in the physical universe is basically playful” Alan Watts One of the hardest routines for me to build up was an exercise habit. Whenever I’d tell myself I was going to start and stick to it consistently, I’d look forward to the changes that would come from it. Bigger biceps, wider delts, six-pack abs. […]
Accountability over Achievement
I’m starting this article having traveled much of the day with little time to research and write to a deep topic. I’m also hoping to go to bed in the next hour to not miss too much of my sleep. I could just post this tomorrow and skip the article altogether, but here I am. […]
Stop Defining Your Goals and Start Identifying Your Identity
“He who has a why to live can bear almost any how” – Friedrich Nietzsche When I was younger, one of the toughest things for me was trying to start an exercise routine. I’d keep telling myself this time I would do it. That I’d commit to exercising an hour a day and getting on […]